smartsheep.com

3 Responses to “I feel sick today my lungs hurt and I worry about getting cancer, it makes me feel?”

1. cσυятηεy ☆ Says:
   July 5th, 2010 at 9:19 am

   quit smoking!

2. Dr.dhananjaya Says:
   July 5th, 2010 at 9:19 am

   Please, don’t add further problems to Ur lung-ache with no/half knowledge about cancer.
   The gross symptoms of cancer are Sudden loss of weight, losing stamina, getting tired most frequently with little or no physical effort, insomnia, unhealed wounds/injuries either internal or external, indigestion, unbearable pain[s] in any part of the body due to infection,constipation, anaemia, above all hormonal imbalance more so thyroid is affected.
   U may see a general physician or a local homeopath to take care of Ur so called, lung-ache.
   Nothing to panic to aggravate Ur problem further..

3. Harry B Says:
   July 5th, 2010 at 9:19 am

   You’re catastrophising, worrying about the worst that can happen rather than dealing with the problem. If you really think you’ve got lung cancer to to a doctor. If you haven’t, great, and if you have you can deal with it sensibly.

   The worst thing you can do is avoid the problem altogether, unless you want to spend countless hours fretting over something that might never happen. Simply deal with it and get on with your life.

   Worrying can be a real problem for many people. It’s easy to get consumed by worry and drawn into a vicious circle where you even start to worry about being worried!

   How about trying to change the way you think? Techniques such as Cognitive Behavioural Therapy (CBT) are often very practical, logical and goal oriented. It is a way of exploring how you think about yourself, other people and the world around you. CBT also looks at the things that you do and how they influence the way that you think and feel. Once you have identified your areas of concern CBT helps you address thoughts and behaviours that you want to change.

   This has been used effectively for a number of issues such as anxiety, anger and depression. It doesn’t even have to be expensive or involve going to a therapist - self-help books and courses such as The Worry Workout are perfect for trying it out for yourself. For some useful daily snippets of advice try following the twitter link below.

   I hope this helps - good luck!

Leave a Reply

Name

Mail (will not be published)

Website

© 2010 smartsheep.com
| Provided by Smartsheep.com |